author Ana Pires

author:

Ana Pires

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4 Articles

Author's articles

• Which exercises for strength are most effective and how to do them
  Exercises for potency are effectively used in the modern treatment of men. A set of exercises to improve erection, Chinese qigong gymnastics and Kegel technique will help to solve the problem, and from the article you will learn how to perform these techniques correctly.
  28 December 2021
• Methods for improving potency
  How to increase male strength and what does it depend on? What disorders affect the state of potency? What methods will help strengthen male strength? Find out the answers to these and other questions after reading the article.
  19 December 2021
• Increased potency in men after age 50
  Potency decreases with age in men. How to increase potency after 50 years? Proven methods and techniques.
  25 March 2021
• The right vitamins to increase potency
  What vitamins are needed for male potency? List of nutrients and examples of foods that contain high doses of vitamins.
  7 January 2021