You can argue endlessly on the subject of polygamy and monogamy, but nature has made its own changes even at the stage of creating a man. For a man, an important element of daily life is the ability to satisfy a woman, the "weak half". Here the thesis "I came. Sega. Won"
More and more often, modern men turn to narrow specialists due to the inability to perform their main function (in the physiological aspect). The reasons for the lack of potency in men can be various factors. Between them:
- stressful situations;
- nervous disorders;
- lack of proper and healthy nutrition;
- crazy pace of life;
- usury;
- health problems and others.
The factors that influence male power can be listed endlessly. But the first thing most of the stronger sex do is go to the doctor. A competent specialist will prescribe a treatment that can be both easy and painless and have side and negative effects. In addition to wasting time, money, a man can damage his health even more.
It was then that a person thinks of using non-traditional methods of treatment: he turns to alternative medicine.
The use of plants to restore potency
Widely known for their properties in terms of restoring potency, various plants, in addition to therapeutic properties, many use them to increase libido.
One of the most popular ways to restore male power is the use of aphrodisiacs. Translated from ancient Greek, this concept is translated as "pleasure of love". At first glance, it seems that this is something very complicated, it requires certain knowledge and skills in the kitchen. But it isn't. Most potency-enhancing plants can be bought on the open market or harvested, knowing what they look like. Let's consider the most common of them.
- St. John's wort.This medicinal plant is the most in demand in therapeutic practice, has a wide format of use for the prevention and treatment of various diseases. Combined with rosemary and thyme, it restores male function, helping to feel a surge of strength and desire. The recipe does not require much effort. Herbs need to be mixed in equal quantities (1 tablespoon) and pour boiling water (1 liter of water). Previously, herbs were ground in any convenient way. The resulting composition is poured into a thermos or dish and wrapped in something dry and warm. Further, the resulting composition must be insistent, filtered and taken 2 rubles / day, 250 ml each.
- Celery, dill, parsley.To use these plants as aphrodisiacs, you need to squeeze their juice, mix in equal quantities. You need to take such a composition for 1 tbsp. spoon 2 rubles / day. You can also finely chop these plants, mix them, season them with butter or sour cream. The aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is recommended not to exceed the permissible amount of vegetables - about 100 grams. If there is a large amount constantly, then there is an accumulation of myristicin, which causes dyspepsia, allergic reactions. In severe cases, psychosis develops with hallucinations.
- Ginseng.This herbaceous perennial is widely known among non-traditional treatment enthusiasts. It has tonic and toning properties. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root by mixing it with any sweetener (use for example honey). Also, ready-made tincture is sold in a pharmacy. However, when using this plant, it is worth remembering that a contraindication for the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng, aka Peruvian maca. The powder from this root is positioned as an effective tool for increasing potency and penis enlargement. The erection with regular use really improves, which is why the sexual organ increases in volume in moments of arousal.
- Rhodiola, lemongrass, eleutherococcus.The properties for male potency are similar to ginseng. In addition, they positively affect the body as a whole, give strength.
- Gorjanka.It has the same properties as well-known drugs, produces testosterone, which is responsible for sexual activity in men.
- Crawling anchors.Like Goryanka, they contribute to the production of testosterone. In addition, they strengthen the muscles, increase efficiency.
Seeds to increase libido
Seeds that contain zinc have a powerful effect in terms of increasing potency. Zinc is believed to be responsible for sexual activity. Sunflower, pumpkin, sesame seeds are widely used. They are mixed in equal parts, crushed, honey is added. The composition is stored in the refrigerator. Take 1 tbsp. spoon three times a day for several months.
In addition, pumpkin seeds have an anti-parasite effect. With their daily use, activity increases, vigor and energy appear.
Natural aphrodisiacs to increase sexual activity
Garlic.A daily diet is important for increasing male libido. Potency-enhancing products include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, increases the protective properties of the body.
A contraindication for the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the pungent smell in the mouth of garlic. To do this, chew for a while. The combination of garlic and parsley allows you to further increase male strength.
Treasure.A bee product such as honey is also a powerful aphrodisiac. Honey also improves immunity, lowers cholesterol. To make a cocktail with honey, you need to mix one part of honey with two parts of aloe juice, add three parts of red wine to this mixture. The wine must be natural, preferably homemade. Parsley seeds are added to the resulting mixture, mixed, infused in a dark place for two weeks. The resulting mixture is consumed in 50 g before meals.
Seafood.The next products that increase potency are seafood, which is also a natural aphrodisiac. The fish market today is varied. These are mussels, shrimps, squid, clams, oysters and much more. You can combine business with pleasure. Plan a romantic dinner with flowers, wine or champagne, add seafood and success with the woman is guaranteed.
Sour cream.Such a simple at first glance product like sour cream is also an aphrodisiac and helps to increase potency. The use of sour cream is varied. It is used both to dress salads and as an additive to various sauces. Often sour cream is added to the first courses. Sour cream beer cocktails are famous for their properties. Contraindications in this case are diseases of the gastrointestinal tract.
Nuts and dried fruit.Simple foods such as nuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruit (raisins, dried apricots, prunes) will help to quickly increase the potency. Fresh artichokes can be seasoned with olive oil and dried fruit is chopped in equal proportions, half a liter of red wine is added and boiled over low heat. Spices are added to taste. It is recommended to take such a cocktail before intimacy.
Protein food.In general, any protein food, fruits are great for this role because they contribute well to testosterone production. But all of the above products can be combined. For example, make a shrimp and avocado, pineapple and squid salad. Such salads are seasoned with sunflower oil or sour cream, but in no case mayonnaise, as it negatively affects the potency. Add salt and spices to taste.
A protein delicacy that increases potency are beef and mutton eggs. The cooking process is simple. Eggs are cut, fried with onions, carrots.
Lovers of sweets can use chocolate, which also improves male functions. However, you must not forget that it is not recommended to abuse chocolate, you can use it every day, but a little.
New - old well forgotten
An old but forgotten way to increase potency is the use of mustard patches in everyday life. If you apply mustard patches to the legs, they activate blood circulation. Thus, a blood supply to the pelvic organs is ensured for a man, and as a result, sexual activity also increases. You can also use a contrast shower to improve blood circulation. In addition to the main function, such a shower will help increase the protective properties of the body.
Medical equipment to increase potency
The next way to stimulate potency is the Kuznetsov applicator, which is widely used to combat diseases of the musculoskeletal system. You can purchase an applicator at any medical equipment store. Apply it on the lower back, on the feet, on the toes. The thorns activate reflexes, thus contributing to a man's sexual activity.
You have to use it twice a day, morning and evening, before meals or after. An important element of such a procedure is peace and complete relaxation of the body, distraction from extraneous sounds and thoughts. This is a kind of home meditation, you can turn on relaxing music and enjoy the process.
summing up
Today there are many ways to increase male potency at home, but it should be remembered that none of them can completely eliminate the existing problem. Such methods have only a temporary effect. To rule out health problems, a man should see a doctor to avoid any infections or psychological problems that require medical intervention. Only after ruling out such problems, you can resort to methods of increasing potency at home.
This article is published for educational purposes and does not constitute scientific material or professional medical advice. For diagnosis and treatment, please contact your doctor.